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9 Ways Cancer Survivors Can Reduce Stress

9 Ways Cancer Survivors Can Reduce Stress When you are a cancer survivor, some level of stress is always with you. It's a constant companion most of us just can't completely shake. So, what are some ways we can  dial down our emotions and live calmer. Jane Ashley wrote a nice piece for Cure [...]

By |2019-11-26T09:09:58-08:00November 26th, 2019|Cancer Survivorship|0 Comments

How to Deal with Post-Cancer Fatigue

Tips for Dealing with Post-Cancer Fatigue Post-cancer fatigue touches almost every cancer survivor. It could stem from the physical effects of the treatment or it could be from the mental stress associated with carrying the cancer survivor burden. Whatever the cause, fatigue can dramatically impact your life. My personal way of dealing with my [...]

By |2019-10-01T17:59:39-08:00October 1st, 2019|Exercise & Fitness|0 Comments