The Next Step on Your Cancer Journey
Step 1 in a cancer journey is completing the course of treatment. Once you’ve done that, much as I hate to say, every day following the end of your treatment is a battle against the cancer returning. At least that’s been my personal experience.
In my life, I can control three things that influence my cancer’s ability to rejuvenate itself:
- The nutrients I put into my body – what I eat
- How much I exercise – exercise boosts my immune system, and
- My mental outlook – my emotional state
I’ve managed to keep my prostate cancer at bay for 14.5 years now and my situation still looks pretty good.
I’m happy to share the plan that I use for your personal use. [Remember, I’m not a doctor and I don’t provide medical advice.*] This is simply my personal checklist on how to stay with my family as long as I can.
If you would like a copy, just complete the contact form below.
Warm regards,
Robert
Robert Hess is an entrepreneur, business owner, CEO, senior executive coach, startup company advisor, and passionate cancer advocate. He is a 15+ year prostate cancer survivor dedicated to ending prostate cancer and helping cancer survivors have the possible possible quality of life. You can find him autocrossing or tracking his Mazda Miata, covered in cancer awareness messages; racing his Serenity in the velodrome; or walking and hiking with his wife. Earlier in life he had the honor of leading soldiers in the US Army – they even let him fly helicopters for a few years. Connect with him on LinkedIn @ RobertWarrenHess.
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