2020 Cancer Battle Plan If you are a cancer survivor, you might be interested in reading this post and following this thread. I'm documenting my personal cancer battle plan for 2020 - I'm going into my 17th year as a prostate cancer survivor - and I'm succeeding in some areas and struggling in others. [...]
How Did Your Cancer Battle Go in 2018? Mine Was a Mess! I'm heading into my 15th year as a prostate cancer survivor and I do pretty much everything I can to keep my immune system at its peak for recurrence prevention. At least I try. This post is about my personal 2018 cancer [...]
The Next Step on Your Cancer JourneyStep 1 in a cancer journey is completing the course of treatment. Once you've done that, much as I hate to say, every day following the end of your treatment is a battle against the cancer returning. At least that's been my personal experience.In my life, I [...]
Building Immunity Against Cancer Cancer now touches one in every two American families, making cancer awareness and prevention something we need to pay attention to everyday. Our own immune system is our first and best line of defense against. The question is, what can we do to prevent cancer or cancer recurrence? The answer [...]
What I did in 2017 to Keep My Cancer From Coming Back I'm coming up on my 13th year as a cancer survivor and physical fitness and a cleaner diet has been a key part of my anti-cancer battle plan for over a decade. Bicycling has been a key exercise tool for me since [...]
The 2017 Alpine Loop Gran Fondo a Great Success By Robert Hess The volunteers arrived well before dawn Sunday morning, October 1st, to set up registration and breakfast for the 600 riders who would be part of the 7th Edition of the Alpine Loop Gran Fondo for Prostate Cancer Awareness. Dawn broke with the [...]
Cycling to End Cancer One of my jobs here at the Cancer Journeys Foundation is to raise awareness of the need to support America's 15+ million cancer survivors. One of the ways I do that is through my weekly cycling program, on the road and in the velodrome. This year I'm thrilled to be [...]
"CJ," the Cancer Journeys Foundation Mascot, Visits Italy . . . I'm a 15-year cancer survivor and after I realized that I was going to survive past my treatment period and hit my 'new normal,' I began to think about what I could do to help other cancer survivors. I hope that some of the things [...]
