Beating Cancer with a Bicycle Cancer is an insideous opponent. It develops slowly and by the time you know you have it, your cancer may be well-advanced and hard to treat. A good exercise program is your best line of defense. Depending on your particular cancer, the likelihood of recurrence can be quite high. [...]
How Did Your Cancer Battle Go in 2018? Mine Was a Mess! I'm heading into my 15th year as a prostate cancer survivor and I do pretty much everything I can to keep my immune system at its peak for recurrence prevention. At least I try. This post is about my personal 2018 cancer [...]
The Next Step on Your Cancer JourneyStep 1 in a cancer journey is completing the course of treatment. Once you've done that, much as I hate to say, every day following the end of your treatment is a battle against the cancer returning. At least that's been my personal experience.In my life, I [...]
Walking is great for your health: it's helps keep your weight in check and it's a great mood lifter. But walking is especially good for cancer survivors because it helps support the body's immune system, which is the first line of defense against cancer recurrence. The Cancer Journeys Foundation is beginning our program of [...]
"CJ," the Cancer Journeys Foundation Mascot, Visits Italy . . . I'm a 15-year cancer survivor and after I realized that I was going to survive past my treatment period and hit my 'new normal,' I began to think about what I could do to help other cancer survivors. I hope that some of the things [...]
